tighten up sentence in Hindi

Examples

1. Needs alot of refs and copyedit to tighten up text.
2. But the Spartans will have to tighten up their game.
3. This over-50 group tend to tighten up a little more,
4. A well-matched dish was all they needed to tighten up.
5. Every now and then, his knees tighten up on him.
6. This is the time of the year to tighten up,
7. It's like when you tighten up before you get hit.
8. They tighten up, play worse and down come the boos.
9. Therefore, the Fed will not need to tighten up.
10. Then playoffs come, and it tightens up a bit.