ups and downs in a sentence

Examples

1. They were just running the ball up and down the field.
2. We went through ups and downs together as a single unit.
3. A fad goes up and down and a trend is enduring.
4. This year there have been a lot of ups and downs,
5. There have been a lot of ups and downs this season.
6. They were all jumping up and down _ after beating us,
7. One waitress is said to have started jumping up and down.
8. Watch and study what makes your fear go up and down.
9. He had a hard time running up and down the floor.
10. The right side of the green just goes up and down.