cathartics sentence in Hindi

Examples

1. He figured it was time for a cathartic step back.
2. They can be sultry and lovelorn; they can be fiercely cathartic.
3. Many self-help books advocate a cathartic approach to anger management.
4. People ask me all the time, was it cathartic?
5. "The actual work was cathartic, " she explains.
6. A live musical performance can have the same cathartic effect.
7. It doesn't seem a stretch to call this collection cathartic.
8. It's fun to laugh, cathartic to cry.
9. Such an apology and explanation could have a cathartic effect.
10. I thought it would be good, cathartic, to do it.