polyunsaturated fat in a sentence

Examples

1. Foods that contain polyunsaturated fats and recommendations:
2. Many margarines are high in polyunsaturated fat.
3. People with high triglycerides may need to substitute monounsaturated and polyunsaturated fats instead of carbohydrates for saturated fats.
4. 1-3 servings of foods high in omega-3 polyunsaturated fat ( such as fish, flax seeds and soy products)
5. Polyunsaturated fats are found in corn, soy, sunflower and other oils and are always liquid, even when refrigerated.
6. Although both monounsaturated and polyunsaturated fats can replace saturated fat in the diet, trans unsaturated fats should not.
7. They're loaded with polyunsaturated fat.
8. But the oil will contain a 167 percent more polyunsaturated fat, which is seen as good for the ticker.
9. Polyunsaturated fat is found in the oils of seeds and some nuts, including corn, soy, safflower, sesame and walnut.
10. Salicornia produces an oil high in polyunsaturated fat, the healthier fat, and is comparable to safflower oil, he said.